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Listen "How to walk with low back pain / sciatica?"
Episode Synopsis
Episode 17. Edinburgh Osteopath and Clinical Director at Active X Backs, Gavin Routledge, answers the question "How to walk with low back pain / sciatica?" You will learn: Revisiting the "Use it but don't abuse it" rule The value of walking When to use a stick Whether it's OK to stoop or not The power of bracing.
If you'd like a free assessment for low back pain / sciatica click the link.
If you'd like a free assessment for low back pain / sciatica click the link.
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