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Listen "How to sleep well with low back pain / sciatica"
Episode Synopsis
Episode 18. Relief and prevention of lower back pain and sciatica with Edinburgh Osteopath and Clinical Director, Gavin Routledge, answering the question "How to sleep well with low back pain / sciatica?" You will learn:
Preparing for bed
Supports in bed
The impact of attention
The value of medication and meditation
If you'd like a free assessment for low back pain / sciatica click the link.
Preparing for bed
Supports in bed
The impact of attention
The value of medication and meditation
If you'd like a free assessment for low back pain / sciatica click the link.
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