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Listen "How can I prevent lower back pain / sciatica? Part 2"
Episode Synopsis
4. Active X Backs Clinical Director Gavin Routledge answers questions on #lowerbackpain and #sciatica. This fourth of 6 Pillar episodes explains the MESSy edge principle, and the various factors that have pushed you closer to the edge of The Cliff of Pain.
You will learn:
The key causes of your back pain or sciatica
The concept of the MESSy edge.
You will learn:
The key causes of your back pain or sciatica
The concept of the MESSy edge.
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