Listen "Peak Physical Condition - Ep. 2"
Episode Synopsis
A short chat between coaches Joe and CJ about upcoming training for JoeTraining in question:10 rounds for time16 Single Dumbbell Alternating Step Back Lunges (50lbs)2 Wall WalksDon't forget to follow us!WebsiteInstagramFacebookThreadsYoutube
More episodes of the podcast Across The Continuum
You're setting the wrong goals - Ep. 48
23/01/2025
Simplicity is always best - Ep. 44
24/05/2024
Ep. 40 - Arguments for S&C in PT
23/02/2024
Ep. 39 - I'm a Glorified Personal Trainer
09/02/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.