Peak Physical Condition - Ep. 2

03/10/2023 13 min

Listen "Peak Physical Condition - Ep. 2"

Episode Synopsis

A short chat between coaches Joe and CJ about upcoming training for JoeTraining in question:10 rounds for time16 Single Dumbbell Alternating Step Back Lunges (50lbs)2 Wall WalksDon't forget to follow us!WebsiteInstagramFacebookThreadsYoutube