Episode Synopsis "Episode 4: What is the CNS? High vs Low CNS Demands?"

Intro into the central nervous system.

Listen "Episode 4: What is the CNS? High vs Low CNS Demands?"

More episodes of the podcast AC Performance Podcast

• Episode 6: Tim Cook
• Episode 5: Throwing DOES NOT Build Arm Strength
• Episode 4: What is the CNS? High vs Low CNS Demands?
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• Episode 2: Greg Robins
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• Season 3 Trailer
• Episode 35: Dave Coggin
• Episode 34: Tread Athletic's Garrison Roy
• Episode 33: BPC’s Joe Koetters
• Episode 32: Strength Coach Brett Cummins
• Episode 31: Ron Fijalkowski, Ph.D, Director of Sports Biomechanics at Epic Sports Biomechanics
• Episode 30: Bill Miller
• Episode 29: TCU’s Zach Dechant
• Episode 28: CJ Appenzeller
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• Episode 26: GRIT’s Justin Gerardo
• Episode 25: Bloomsburg Pitching Coach Matt Kress
• Episode 24: Atlanta Braves Greg Cullen
• Episode 23: Seattle Mariners Mike Salvatore
• Episode 22: Coach Mike McCary- Lackawanna CC
• Episode 21: Coach Hamburg- Saint Joe’s University
• Episode 20: Dr. Chris McKenzie
• Episode 19: Maryland’s Maxwell Costes
• Episode 18: LSU’s Cade Beloso
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• Episode 16: Goldey-Beacom Pitching Coach Dan Galati
• Episode 15: “5Guy” Hayden Cantrelle
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• Episode 8: TCU’s Zach Dechant
• Episode 7: Former MLB Pitcher Vic Black
• Episode 6: Former Professional Baseball Player Jon Shepard
• Episode 5: Made Strength’s Craig Merrick
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