Today we chatted about tips to stay on track with your fitness goals while traveling. Abbie did a deep dive on her evolution on this mindset and how she helps clients as well. We went over the nutrition tips, workout tips, and things to bring to prepare yourself for vacation.

Apply for 1:1 fitness and nutrition coaching: https://info.prpseathletics.com/step-1-application

Follow Abbie on IG: https://www.instagram.com/fit.abbie/?hl=en

Join our FREE Whatsapp Community Chat: https://chat.whatsapp.com/CbgBouef8NrENAJHYlhXiH

Ver todos los episodios