Listen "Episode 5 - PRT at military schools 🇺🇸 and Crossfit 🏋"
Episode Synopsis
This week, I jump on my soapbox about PRT with Reserves & Guard vs. Active duty. Then I talk about why, in my personal opinion, crossfit is the modality for training the ACFT.
More episodes of the podcast Above Standard
Ep. 10 - Hamd Release Push-up (HRP)
23/03/2020
Ep 9 - Muay Thai
25/02/2020
Episode 8 - Standing Power Throw
21/02/2020
Episode 7 - HIIT & LISS
10/02/2020
The Bro Sesh
27/12/2019
Future Topics
17/12/2019
Above Standard - Who Am I?
13/12/2019