Episode 5 - PRT at military schools 🇺🇸 and Crossfit 🏋

20/01/2020 25 min

Listen "Episode 5 - PRT at military schools 🇺🇸 and Crossfit 🏋"

Episode Synopsis

This week, I jump on my soapbox about PRT with Reserves & Guard vs. Active duty. Then I talk about why, in my personal opinion, crossfit is the modality for training the ACFT.