A Yogi Kitchen Off The Mat

Por: A Yogi Kitchen Off The Mat
Taking the lessons we learn in our Asana practice, Off the Mat. We also talk about those lessons that are inherently Off The Mat, like Seva (service) and Ahimsa (nonviolence) and how they apply to our daily lives. Each week Melissa Mitchell, founder of A Yogi Kitchen shares insights from her life and practice to help your life be bigger, brighter and full of love with a dash of ease. Subscribe to Off The Mat with A Yogi Kitchen and share with someone you love. . Nobody is alone, join our yoga family for love, support and community!
205 episodios disponibles

Latest episodes of the podcast A Yogi Kitchen Off The Mat

Mostrando página 2 de 11

644-How Willingness Led Me To Non-Attachment 14/08/2025
643-A Call To Our Community, With Willingness 04/08/2025
642-How Willingness Is Highlighting Willfulness 31/07/2025
641-Our New Word! 19/07/2025
640-Our Last Day Of Love 14/07/2025
639-Seva, Love and Emotional Intensity 06/07/2025
638-Happy Birthday Steve! 04/07/2025
637-I’m Just Here 01/07/2025
636-Loving Steve and Alignment 24/06/2025
635-How Steve Is Still With Me 16/06/2025
634-The Sagittarius Moon Invites You To Rewrite Your Story 14/06/2025
633-How Love, Authenticity and Pride Open You To Your Story 09/06/2025
632-How My College Reunion Led Me Straight To Love 03/06/2025
631-Your Love Made Me Cry! Thank you! 28/05/2025
630-Setting Intention for More Love 27/05/2025
629-How Telling Your Story Leads You To Love 22/05/2025
628-Our New Word! 16/05/2025
627-How Frolic Led Us To One Thing 14/05/2025
626-How Frolic Keeps Me Open Hearted In The Midst Of Grief 08/05/2025
625-How to Soothe Your Nervous System 01/05/2025
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