Stronger Together

27/07/2022 39 min

Listen "Stronger Together"

Episode Synopsis

We do it together! Melissa, the founder of Sunrise Project,  models that for me and reinforced for me why we are stronger together. It's Wellness Wednesday! What will you do right now to increase your sense of wellbeing and wellness practices. 

Breathe into the word strong, listen to my wandering stories of wh and how we're stronger together. 
#yyoga #ogalife #mindfulness #wellnesswednesday #ayogikitchen #offthemat