Caution: Anxiety Kills

28/05/2020 28 min Temporada 1 Episodio 4
Caution: Anxiety Kills

Listen "Caution: Anxiety Kills"

Episode Synopsis

This episode is a word from my book!  A deeper look into the host story; I discuss my struggle with anxiety. Many people treat it as a disease and spend time searching for a cure but I’ve learned there is actually no cure for it. However, there are ways to manage anxiety….I share with you what has worked for me over the years. We look at my anxiety editing #HAC which helped me make the hard edit of managing my anxiety rather than letting it manage me.