This clip discusses the importance of setting boundaries, especially for newcomers, and how healthy spaces are built on mutual respect and reciprocity. It emphasizes the significance of clear boundaries in coaching and mentorship agreements, and how statements like "I might forget" signal a lack of priority. The clip concludes with the idea that self-love involves holding boundaries and valuing one's time and energy.Keywordsboundaries, mutual respect, coaching, mentorship, self-love, reciprocity, priority, time management, energy value, healthy spacesTakeawaysSetting boundaries can be challenging when you're new at it.Healthy spaces are built on mutual respect and reciprocity.A lack of boundaries can lead to misunderstandings.Clear boundaries are essential in coaching and mentorship.Statements like 'I might forget' signal a lack of priority.Take your power back by committing to your boundaries.Value your time and energy as they are valuable.Boundaries are a reflection of self-love.Holding boundaries is crucial for personal well-being.Healthy containers require mutual respect and clear boundaries.Title OptionsThe Art of Setting BoundariesBoundaries: The Key to Healthy RelationshipsWhy Boundaries Matter in CoachingSelf-Love Through BoundariesMutual Respect and Reciprocity in ActionPrioritizing Your Time and EnergyThe Power of Clear BoundariesHealthy Spaces, Healthy BoundariesCommitment to Boundaries as Self-CareBoundaries: A Reflection of Self-WorthSound bitesSetting boundaries can be challenging. Healthy spaces are built on respect. A lack of boundaries from me. Clear boundaries in coaching. 'I might forget' signals low priority. Take your power back by committing. My time and energy are valuable. These are my boundaries. Holding boundaries is self-love. Healthy containers need respect.Chapters00:00:00 Introduction to Boundaries00:00:34 Building Healthy Spaces00:03:47 Importance of Clear Boundaries00:07:59 Signals of Low Priority00:10:15 Commitment and Self-LoveFollow Hope Rose on Instagram at @hoperosespeaks

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