In this episode of A Transformed Life, Hope Rose explores the gap between the life we envision and the reality we face, inviting listeners to grieve the life they imagined while finding strength in their current journey. She offers insights into processing grief and emotions, encouraging practices like journaling, freeform painting, and letter writing to help release what no longer serves us. Hope also shares powerful mindset shifts to pivot from pain to gratitude and uncover the opportunities for spiritual growth hidden in life’s challenges. Throughout the episode, she reflects on her own healing journey, emphasizing the importance of breaking generational cycles and creating a brighter future for ourselves and our children. Hope also provides a heartfelt update on her custody battle, detailing both the difficulties and the hope she holds for a future visit. Tune in for inspiration, healing, and tools to transform your story.Links for resources mentioned:Apply for a free coaching session to be aired on the podcast! https://www.hoperosespeaks.com/podcastThis is The Work by Byron Katie I mentioned https://thework.com/Follow Hope Rose on Instagram at @hoperosespeaks

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