A Spell for Wellness Episode 9: The Truth About Weight Loss

27/05/2020 42 min Episodio 9
A Spell for Wellness Episode 9: The Truth About Weight Loss

Listen "A Spell for Wellness Episode 9: The Truth About Weight Loss"

Episode Synopsis

Join me in a HEALTHY discussion about losing weight and how to keep it off without starving yourself, without fad diets, and without feeling like you're beating your head against a wall.
As always, you can reach out to me with comments, suggestions, or if you're just looking for support. I'm here for you, just like you guys are here for me every week.
[email protected]
fitgirls.com
myfitnesspal.com

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