Listen "A Spell For Wellness Episode 2: 5 Steps to Pace the Rest"
Episode Synopsis
Mornings are hard. Getting up can sometimes be the seemingly most difficult part of our day. Let's discuss 5 simple, but crucial steps to starting our day off on the right foot.
Thank you all so much for your time and attention. I wouldn't be here without all of your love and support. For episode suggestions, critique, advice, or just to say hey, feel free to email me at: [email protected]
Also, feel free to follow my blog at: thewaysofold.wordpress.com
Thanks for being you. <3
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Send in a voice message: https://anchor.fm/chelsea-rogalski/message
Support this podcast: https://anchor.fm/chelsea-rogalski/support
Thank you all so much for your time and attention. I wouldn't be here without all of your love and support. For episode suggestions, critique, advice, or just to say hey, feel free to email me at: [email protected]
Also, feel free to follow my blog at: thewaysofold.wordpress.com
Thanks for being you. <3
---
Send in a voice message: https://anchor.fm/chelsea-rogalski/message
Support this podcast: https://anchor.fm/chelsea-rogalski/support
More episodes of the podcast A Spell for Wellness
ASFW: Let's start over.
22/07/2020
A Spell For Wellness Episode 10: Change
10/06/2020
A Spell for Wellness Episode 6: Bipolar Disorder and Everyday Life with Kirsten Morrissette
06/05/2020
A Spell For Wellness Episode 4: How to Survive Quarantine Without Wanting to Murder Your Family
22/04/2020
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02/04/2020
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