Listen "A Spell for Wellness Episode 7: Running and Why I do it."
Episode Synopsis
Join me in an impromptu cast as I go over my history with becoming a runner and all of the positive effects it's had on my life.
Next week, I will be interviewing Amy Dowland, longtime friend, visiting nurse, and fellow ADHD-er on how she came to her diagnosis as an adult and how it has helped shape her, her relationships, and her career.
As always, please reach out to me with any questions or comments. You can reach me at [email protected]
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Send in a voice message: https://anchor.fm/chelsea-rogalski/message
Support this podcast: https://anchor.fm/chelsea-rogalski/support
Next week, I will be interviewing Amy Dowland, longtime friend, visiting nurse, and fellow ADHD-er on how she came to her diagnosis as an adult and how it has helped shape her, her relationships, and her career.
As always, please reach out to me with any questions or comments. You can reach me at [email protected]
---
Send in a voice message: https://anchor.fm/chelsea-rogalski/message
Support this podcast: https://anchor.fm/chelsea-rogalski/support
More episodes of the podcast A Spell for Wellness
ASFW: Let's start over.
22/07/2020
A Spell For Wellness Episode 10: Change
10/06/2020
A Spell for Wellness Episode 6: Bipolar Disorder and Everyday Life with Kirsten Morrissette
06/05/2020
A Spell For Wellness Episode 4: How to Survive Quarantine Without Wanting to Murder Your Family
22/04/2020
.1. Getting to Know Me
02/04/2020