Today, Nikki talks with Sheila Kelley as they delve into the topic of female empowerment in this inspiring episode. Sheila Kelley is an actress, author, and founder of S Factor, a movement and exercise program designed to empower women through dance.Together, Nikki and Sheila discuss the importance of self-love and self-acceptance, how to cultivate confidence and resilience, and the benefits of movement and dance for women's health and wellbeing. Whether you're looking for inspiration, motivation, or practical advice, this episode is a must-listen for anyone seeking to empower themselves and others.In this episode we talk about:Tools to tap into your feminine energy + how it will change your lifeWhat an erotic creature is & how all women have them inside, waiting to come outThe importance of vulnerability with yourself and othersCultivating self-love & self-acceptance to break free from sabotaging waysSheila coaching Nikki on stepping out of her masculine and into her feminine energyVisit Sheila online with the links below:http://www.sfactor.comhttp://www.sheilakelley.comhttps://www.instagram.com/sheilakelleys/https://www.instagram.com/s.factor.official/

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