Coming Back to Myself After Burnout

28/10/2022 39 min Episodio 26

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Episode Synopsis

Today, Nikki is unraveling her recent experience with burnout — how it led her to get shingles and lose creativity, motivation, and a sense of pleasure in everything. She breaks down the warning signs of burnout and why it’s critical to assess how you’re spending your time, energy, and money to ensure you’re prioritizing YOU. Nikki also shares how she’s putting her health and joy first, and ways you can ensure you avoid reaching a state of burnout.In this episode of A Sharper Life:What led to Nikki’s burnout: warning signsHow burnout affected her business and personal lifeTips to manage if you’re feeling overwhelmedWays to implement prioritizing your health & joyReflect on how you spend your time, energy, & moneyFollow Nikki:Instagram: @nikkisharpWebsite: nikkisharp.comReferenced Episodes:The Secrets to Ultimate TransformationYou Must Feel It To Heal ItWhy I Solo Traveled After My HoneymoonThis show is produced by Soulfire Productions

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