5 WAYS TO BOOST TESTOSTERONE

04/10/2019 2 min Temporada 1 Episodio 2

Listen "5 WAYS TO BOOST TESTOSTERONE"

Episode Synopsis

Here is the 5 best ways to increase testosteronelevels naturally.

Exercise and Lift Weights. ...
Eat Protein, Fat and Carbs. ...
Minimize Stress and Cortisol Levels. ...
Get Some Sun or Take a Vitamin D Supplement. ...
Take Vitamin and Mineral Supplements

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