Building Secure Attachments in Early ChildhoodIn this insightful episode of A Parent’s Guide to Child Development, we sit down with clinical psychologist and parenting expert Dr. Sarah Mundy to explore the science of secure attachment—and how your everyday interactions shape your child’s emotional foundation for life.Secure attachments are the foundation for healthy emotional development. Children need strong, trusting bonds to feel safe, regulate their emotions, and build healthy relationships. Whether you're navigating tantrums, power struggles, or simply want to better understand your child’s emotional world, this episode is packed with research-based strategies and heart-centered insights that will strengthen your bond and help you raise a securely attached child.👉 Follow and subscribe so you never miss an episode!0:00 Intro2:23 What does attachment mean and what are attachment relationships? 3:38 What are the different types of attachment relationships? 6:14 Other types of attachment relationships 11:58 Why do children have a hard time calming themselves down when feeling big emotions?15:51 What does separation anxiety mean and what does it look like?19:08 Emotional regulation and its relationship with shame and guilt25:15 Why is rupture and repair important in creating secure attachments?26:45 What is the PACE (Playfulness, Acceptance, Curiosity, Empathy) model?29:10 Internal Working Models and what they are in TWO MINUTES30:59 Dr. Sarah Mundy contact info and published works33:45 OutroDr. Sarah Mundy received her first degree in Psychology and Zoology, as well as a Masters in Forensic Psychology. She achieved her Doctorate in Clinical Psychology at University College London in 2004.Sarah has worked primarily with parents and children, specializing in providing support to those who have experienced early adversity. Her therapeutic work is based upon Dyadic Developmental Psychology, the underpinnings of which is the PACE approach. Her book, Parenting Through Stories, helps families to put this theory in to practice, with PACE embedded throughout the Parenting Handbook and Bartley’s Books.Contact Dr. Sarah Mundy:   / parenting_through_stories  About Annamarie von Firley:After 20 years of owning and running her own fashion house, reVamp, Annamarie von Firley returned to her toy design roots. With a BA in Wooden Toy Design and Construction and a BFA in Furniture Design, she took her knowledge of child development and expertise in play to found Adventuretown Toy Emporium in 2016. In the Summer of 2020, it became apparent to her that pandemic lockdowns were going to have a profound effect on the development of babies born after 2018. About Fledglings' Flight:At Fledglings Flight, we understand that every child is unique and deserves the best opportunities for growth and learning. That's why we offer a comprehensive range of play-based exercises specifically designed for children from birth to 3 years of age. These exercises are carefully curated to stimulate their cognitive, motor, and social-emotional development.With our user-friendly app, parents and caregivers have access to a library of engaging exercises that change monthly. You can customize your daily routine by selecting exercises that align with your child's developmental needs. As a Basic Member, you can track your child's milestones and receive insights into their progress. For even more personalized guidance, our Premium Members gain access to a developmental profile.Follow us:Fledglings’ Flight: https://www.FledglingsFlight.com/ App: https://app.FledglingsFlight.comInstagram:   / fledglingsflight   TikTok:   / fledglings.flight  Facebook:   / fledglingsflight   LinkedIn:   / fledglings-flight  Pinterest:   / fledglingsflight  Music: Purple Planet Music

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