Featuring special guests discussing mental health in Ireland, improving your mental health and support available.

Latest episodes of the podcast A Man's Mind: Understanding Ourselves

• Episode 4: Geraldine McCarthy, Consultant Psychiatrist
• Episode 3: Emma Brennan, Registered Associate Nutritionist: Food & Mental Health
• Episode 2: Siubhean Crowne, Sports Psychology Consultant & Founder of Crowne n' Glory Performance & Mental Wellness
• Episode 1: Jen Trzeciak, E-Mental Health Manager at Jigsaw