You know when you work so hard to get in a routine and the life just happens? Yeah, same. This episode discusses falling off of your normal routine, but how to find balance and flexibility in getting back to it! Life is so unpredictable that nothing is ever going to be consistent, but it is up to you to know this and keep moving forward anyways. Routines are a blessing and a curse, and it's all about how we perceive them that makes having a routine well worth it. Find what works best for you and your WHY behind it, and get back going!

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