Welcome to A Healthy Push Podcast! A place where all are welcome to come and heal, to be inspired, and to overcome.I’m Shannon Jackson, your host and former anxiety sufferer turned adventurer, mom, and anxiety recovery coach! I struggled with anxiety, panic disorder, and agoraphobia for 15 years. And now, well, I help people to push past the stuff that I used to struggle with - things like panic attacks, the fear of being trapped or losing control, driving anxiety, toilet anxiety, intrusive thoughts, and a whole lot more!Each week I’ll be sharing real and honest stories, along with actionable and practical steps that you can take to help you push past your anxious thoughts, the symptoms, panic, and fears.If it’ll help you to overcome anxiety, panic disorder, or agoraphobia, we’ll be diving into it on this show. So make sure to join me every Monday for a little push, and a whole lot of healing!Welcome to A Healthy Push! You’re right where you’re meant to be.

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