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Listen "Ep1. Intro to A Healthy Move"
Episode Synopsis
Get to know a bit about me - your host Di Shepherd - my credentials, journey to all things health, fitness and well-being and how A Healthy Move Podcast has come to life.You can find out more about Di Shepherd and ‘A Healthy Move’ here: https://www.ahealthymove.com/
More episodes of the podcast A Healthy Move
Ep25. Ways to Make Time for Exercise
11/05/2023
Ep.24 Healthier Easter Ideas
05/04/2023
Ep22. Creating Joy for You
23/03/2023
Ep.21 Overcoming Gym Intimidation
09/03/2023
Ep20. Is It Time for a Digital Detox?
02/03/2023
Ep18. 5 Tips to Streamline Your Mornings
16/02/2023
Ep17. Habits To Let Go Of
10/02/2023
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