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Listen "Stop Making These 8 Food Journaling for Gut Healing Mistakes {Episode 77, BITES #22}"
Episode Synopsis
Episode Notes-------ResourcesFull article to accompany the episode8 Steps to Creating the Best Food Journal (the post with old journal images!)DIY Journal (how to make your own healing journal)Use code PODCAST at checkout HERE to save 20% off your own, gut healing journal Healing Blooms from WithinThe Gutsy Bundle (now includes Break Down!)Healing Blooms from Within (90-day gut healing journal)A Gutsy Girl’s BibleA Gutsy Girl supplement line, guthealingsupplements.comDon’t Miss These ThoughtsHow I created the most effective food and lifestyle journal for everlasting gut healingTop 8 mistakes I made with old journaling methodsHow you can apply this all and start journaling the right way today!-------100% gut health and gut healing podcast for women who have (or suspect they have) IBS and/or IBD. Follow on:InstagramFacebookLinkedInHost: Sarah Kay Hoffman, A Gutsy Girl
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29/08/2023
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