ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Release Your Inner Critic"
Episode Synopsis
Quiet the critical inner voice and create room for compassion and self-acceptance.
More episodes of the podcast A Dash of Meditation
A Daily Dash of Mindfulness
29/10/2025
In Case of Panic, Press Play
29/09/2025
Positive Self Talk
17/09/2025
Mood Shift : A Five-Minute Reset For Work
14/08/2025
Drift into Deep Relaxation
08/08/2025
A Moment of Calm During Travel
01/08/2025
Four Sides of Stillness : Box Breathing
24/07/2025
Mercury Retrograde Reset
22/07/2025
Ride the Rhythm Within : Ocean Breath
18/07/2025
Calm in Every Count : 4-7-8 Breathing
10/07/2025
In God we trust