40fit Radio

40fit Radio

Por: 40fit Radio
40fit Radio is THE source for fitness, health, and lifestyle for 40+ aged Masters individuals. Hosted by Dr. Darin Deaton, DPT, Starting Strength Coach, and CrossFit Certified Trainer, Darin brings a refreshing science and experiential based viewpoint. He also hosts content experts on everything involving fitness and health. Whether you're just getting started on your journey to fitness and health or you're a pro, 40fit Radio has something to offer you!
122 episodios disponibles

Latest episodes of the podcast 40fit Radio

Mostrando página 3 de 7

#82 - Testosterone 101 with Dr. Willie Villareal 21/02/2020
#81 - Equipment Basics (and Some Fun Stuff Too) 14/02/2020
#80 - Conditioning Myths BUSTED 07/02/2020
#79 - What To Do When You Fail 31/01/2020
#78 - Call to Action: 2020 17/01/2020
#77 - Changing the Narrative about Health & Fitness in 2020 10/01/2020
#76 - Accessorize Your Program with... Accessory Lifts! 03/01/2020
#75 - The Bench Press... The Ultimate "Accessory Lift?" 13/12/2019
#74 - The Deadlift, or How to Pick Stuff Up and Put It Back Down 03/12/2019
#73 - Pressing Matters: The Most Important Upper Body You'll Ever Do 26/11/2019
#72 - One Lift to Rule Them All? The Squat 15/11/2019
#71 - The Big Lifts: 3 Compound Lifts to Kickstart Your Exercise Program 29/10/2019
#70 - Bad Advice from Good Doctors 15/10/2019
#69 - Setting Better Goals for Your Fitness 01/10/2019
#68 - The Philosophy of Weight Loss with Strength Coach and Classicist Karl Schudt 21/09/2019
#67 - You Are NOT Your MRI 13/09/2019
#66 - Dining Out Without Blowing Your Diet with Robert Santana 30/08/2019
#65 - Fitness Is Bigger Than... 16/08/2019
#64 - CNS Fatigue: Is It A Factor for Training? 02/08/2019
#63 - Women & Healthy Aging: Balancing Competition, Fun, and Health with JoJo Brinton 19/07/2019
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