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Listen "#80 - Conditioning Myths BUSTED"
Episode Synopsis
Conditioning is not a magic bullet. It's just a tool. And like all tools. it works best when used for the right purpose. Nevertheless, we receive a lot of questions about conditioning, and have noticed some persistent myths and misunderstandings about it. Today Coach D and Trent put on their mythbuster hats and discuss the correct application for conditioning for a well-rounded athlete and person. Connect with 40fit Radio 40fit website Facebook 40fit Masters Community 40fit Radio on Instagram
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