#54 - Why I Left Crossfit for Starting Strength

10/05/2019 51 min Episodio 54
#54 - Why I Left Crossfit for Starting Strength

Listen "#54 - Why I Left Crossfit for Starting Strength"

Episode Synopsis

Coach D discusses his departure from CrossFit and the reason he sold his CrossFit gyms to eventually open a Starting Strength affiliate gym. Coach D and Coach Trent also examine the philosophical and practical differences between the two training methods.   Connect with 40fit Radio 40fit website Facebook 40fit Masters Community 40fit Radio on Instagram