Listen "Back to the Basement: What the Honeybun Really Means"
Episode Synopsis
Description: In this episode of The 3 Parallels Podcast, Dr. Branch takes us back to where it all started. Episode one gets a fresh visit with new insight, new lived experience, and a stronger sense of purpose. The lessons have grown since the first time the story was told and so have you.This is where honeybuns, breadcrumbs, gators, and salamanders show up with deeper meaning. Dr. Branch talks about the courage it takes to look in the mirror, to step into discomfort, and to understand the parts of yourself that helped you survive. He speaks with honesty about returning to the past so you can move into the future differently.There are multiple versions of you listening right now. The version who heard this before and the version who is ready to hear it today. Together, we go into the basement to do the work and then come back out changed. For the first time, Dr. Branch is not leaving these ideas stored away in the attic. He brings them into the living room where the truth can be seen, heard, and used. And yes, a honeybun is coming for your head. Tune in and bring a friend. 🎯 3 Challenges (Lifework) Rewatch a movie from back in the dayPick a film you loved when you were younger and watch it as the person you are today. Pay attention to moments or characters you connect with now that you missed before. Look for breadcrumbs that reveal how your perspective has changed.Choose one belief from your past to reexamineWrite down something you used to believe about yourself that no longer feels true. Ask where that belief came from, what it protected, and how you want to redefine it moving forward.Take a trip to your personal basementSet aside fifteen minutes this week to sit with a memory you usually avoid. Notice how the younger version of you felt in that moment. Then thank that version of yourself for getting you here and decide what you want to carry into the future.This episode is brought to you by our amazing sponsor:J Branch & Associates: Schedule your free 15-minute consultation by going to www.drjbranch.com; call or text (404) 436-2540 Connect with The 3 Parallels Podcast:YouTube https://www.youtube.com/@3ParallelsPodcastInstagram: www.instagram.com/3parallelspodcastDownload the 3 Parallels Music Playlist: https://open.spotify.com/playlist/2DCvaDp1wWypO59l1kearH?si=sy0X9tMcSNumk4ym-VZ9LQIf you get hit with a honeybun, want to show some love, you can support the podcast and help us keep growing. Every contribution makes a real difference in enhancing the show.You can donate through Cash App at: $3ParallelsPodcastThank you for rocking with us and investing in this community.Don't forget to subscribe, rate, and review the show on Spotify, IHeart, Apple Podcast, and YouTube. Your feedback helps us inspire more listeners like you!Get your copy of The Gator Scales Journal today. To explore a VIP coaching experience, schedule a consultation with Dr. Jason Branch and begin your journey toward healing and evolution. https://www.amazon.com/Gator-Scales-Journal-Jason-Branch/dp/B0DPXLXZWCEmail: [email protected] the Community – Gator Nation- The Lab I’m building a space where helping professionals can connect, grow, and support each other. We meet every Wednesday at 9am PT/12pm EST for Virtual Brunch or Lunch with Gator Nation. In Gator Nation, we explore 3 Parallels: • Who we were?• Who we are!• Who we are becoming? If you can’t make it live, no worries — I’ll send the recording. Bring a friend, bring your energy, and let’s grow together. Every Wednesday at 9 AM PT / 12 PM EThttps://alliant.zoom.us/j/96841676537 Join the Gator University Facebook Grouphttps://www.facebook.com/groups/632712073223466/Gator Talk: Podcast Post Show Q&A Session Every Friday via IG Live (@dr.jasonbranch) at 9am PST/12pm EST Join the conversation every Friday starting today on The 3 Parallels Podcast Post Show Q&A Session called Gator Talk.https://www.instagram.com/dr.jasonbranch?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr
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