016. Intermittent Fasting

2DocsToc
06/02/2023 28 min Temporada 1 Episodio 16

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Episode Synopsis

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We cover the history and basics of intermittent fasting, review a recently published paper and discuss several of the most popular ways to fast.  
Effect of an Intermittent Calorie-restricted Diet on Type 2 Diabetes Remission: A Randomized Controlled Trial
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