007. What is the Best Diet?

2DocsToc
09/03/2022 36 min Temporada 1 Episodio 7

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Episode Synopsis

In this episode, we present an overview of some of the most popular diets. We discuss the Mediterranean diet in detail.  Can a diet slow aging? Listen to find out! 
Graphical description of the Mediterranean Diet
Higher diet quality relates to decelerated epigenetic aging


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