2DocsToc

Por: Abbass Shafii, MD and Rob Hoyer, MD
Are you prepared to assume the role of Chief Wellness Officer in your own life? Let us guide you through evidence-based strategies in nutrition, physical activity, sleep hygiene, and stress resilience. Your personalized blueprint for a healthier, longer life awaits!
50 episodios disponibles

Latest episodes of the podcast 2DocsToc

050. Premenstrual Dysphoric Disorder, and How to Distinguish it from PMS, with Ladan Hariri, MD 17/11/2025
049. Tech in Health Care Series- Canary Speech: AI for Early Disease Detection, with Henry O'Connell 27/10/2025
048. Tech in Health Care Series - How ChartNote AI is Fighting Physician Burnout, with Dr. Gerardo Guerra Bonilla 13/10/2025
047. Tech in Health Care Series - Virtual Dermatology, with Mike Druhan 23/09/2025
046. Are Your Glutes Asleep? How to Walk/Run with More Stability and Less Fatigue, with Samuel Stow 18/08/2025
045. How to Have Healthy, Radiant Skin, with Dr. Ebru Karpuzoglu 02/06/2025
044. Postpartum Depression: Expert Advice for New Moms, with Ladan Hariri, MD 12/05/2025
043. The Neuroscience of Fitness: David Amerland on Exercise and Motivation 21/04/2025
042. Lifestyle Medicine for the Price of Netflix. Thrive25 Co-founder Ryan Schneider 13/03/2025
041. Developing a Healthy Morning Routine and Evening Wind Down. Plus, a Surprising Diagnosis of Sleep Apnea 02/02/2025
040. Long COVID is More Common than You Think, with Dr. Keith Ellis 23/12/2024
039. The Hidden Dangers of Alcohol and Pathways to Recovery, with Dr. Karin Cesario 27/11/2024
038. STOP Falling Down Stairs! SAFETY Upgrade You Need Now 19/10/2024
037. How to Prepare for the Upcoming Cold & Flu Season with Dr. Tom Hackenberg 18/09/2024
036. Reversing Your Biological Age: The Power of Fasting with Dr. Antoun 26/08/2024
035. Eat like this, LIVE longer (and How to Simplify It) 05/08/2024
034. How to keep the weight OFF! with Dr. tro 01/07/2024
033. Fat loss, Ozempic and THE TRUTH with, Obesity doctor, Dr. Tro 17/06/2024
032. Interview With Cholesterol Myth Buster Jonny Bowden 27/05/2024
031. Improvement tips from a women's health coach, with Holly Healthspan 06/05/2024
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