Episode Synopsis "Quick Stretch: Hips, Legs and Ankles with Kenta Seki"

Wake up with this gentle two minute lower body multi directional stretch. You may need a wall or counter top to hold for balance. Created in partnership with Aaptiv.See omnystudio.com/listener for privacy information.

Listen "Quick Stretch: Hips, Legs and Ankles with Kenta Seki"

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