Quick Stretch: Hips, Legs and Ankles with Kenta Seki

15/10/2019 2 min
Quick Stretch: Hips, Legs and Ankles with Kenta Seki

Listen "Quick Stretch: Hips, Legs and Ankles with Kenta Seki"

Episode Synopsis

Wake up with this gentle two minute lower body multi directional stretch. You may need a wall or counter top to hold for balance. Created in partnership with Aaptiv.See omnystudio.com/listener for privacy information.