Episode Synopsis "WAKE UP, OPEN WIDE!"

Dr Jemma Hook @themummydentist takes 7-12 year olds on a fun and educational 2-minute tooth-brushing adventure, teaching them the best way to brush in the morning.See omnystudio.com/listener for privacy information.

Listen "WAKE UP, OPEN WIDE!"

More episodes of the podcast 2 Minutes of Zen

• BONNE NUIT, ET N’OUBLIE PAS DE TE BROSSER LES DENTS !
• ON SE RÉVEILLE ET ON OUVRE GRAND LA BOUCHE !
• BONNE NUIT, PETITES DENTS !
• COUCOU SOLEIL, BROSSONS-NOUS LES DENTS !
• NIGHT NIGHT, BRUSH RIGHT!
• WAKE UP, OPEN WIDE!
• NIGHT NIGHT, BRUSHING TIME!
• HELLO SUNSHINE, LET’S GET BRUSHING!
• Trailer
• Squat workout with Steph Elswood
• Mindful brushing with Michael James Wong
• How to practice mindful eating, with Dr Chatterjee
• Wall-sits with Steph Elswood
• Morning wake up stretch with Roger Frampton
• Guided meditation with brushing with Michael James Wong
• Balance practice with Amy Lane
• Evening wind down stretch with Roger Frampton
• Keep your microbiome happy with Dr Chatterjee
• Simple mouth stretches with Amy Lane
• Balance practice for runners with Amy Lane
• 2 Minute Mantra with Nicole Sciacca
• 4 Count Meditation Reset with Nicole Sciacca
• Quick Stretch: Hips, Legs and Ankles with Kenta Seki
• Quick Stand and Stretch with Kenta Seki
• Standing Leg Raises with Kenta Seki
• Sumo Squat Challenge with Kenta Seki