Mapping Anti-Nutrients with Desiree Nielsen #314

04/05/2022 23 min
Mapping Anti-Nutrients with Desiree Nielsen #314

Listen "Mapping Anti-Nutrients with Desiree Nielsen #314"

Episode Synopsis

In today’s episode, I’m joined by Registered Dietitian Desiree Nielsen to discuss “anti-nutrients”. Do foods like lectins and oxalates really need to be avoided? Desiree’s expertise with plant-based eating allows her to shed light on why plants are good for us, and why our focus needs to shift to the body’s function and away from […]
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