Nicole Dauz is a self-care coach, speaker, and author who inspires others to find daily joy. She has encouraged thousands worldwide to prioritize self-care for better mental health and wellbeing. Since 2023, Nicole has delivered the keynote presentation at the Autism Home Base caregiver retreat; presented a self-love webinar for the CGD Association of America; gave an interactive presentation to government employees and the Leadership Enablement Connected Community at Microsoft; and spoke at the Canadian Caregiving Summit. She uses humour and storytelling to promote wellbeing, drawing from her experience as a mother to a neurotypical son and a daughter with a rare genetic disease and profound autism. Nicole is a Chopra-certified meditation teacher and blogs regularly atnicoledauz.com. Her first book,Self-care: From the Trenches...with Love, Humour & a Kick in the Pants, was published in November 2021. [email protected] www.nicoledauz.com 

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