12 Degrees: A Wellness Podcast

Por: Lindsey Whissel Fenton

If you're motivated to improve your wellness but struggle to fit it into daily life, 12 Degrees is for you! This podcast offers real-life strategies for nurturing full-spectrum wellness. Produced by WPSU in collaboration with the Penn State Ross and Carol Nese College of Nursing, 12 Degrees blends personal stories, practical tips, and research-backed insights to explore the dimensions of wellness that shape how we feel and function. 
27 episodios disponibles

Latest episodes of the podcast 12 Degrees: A Wellness Podcast

Progress Over Perfection: Season Wrap-Up 19/11/2025
From Chaos to Clarity: Tackling Financial Clutter 12/11/2025
Auditing Your Shame Portfolio and Investing in a “Good Enough” Mindset: The Financial Degree 05/11/2025
Rethinking Work: The Six P’s of Career Wellness 29/10/2025
I’m Not Available During That Time: The Career Degree 22/10/2025
Safer Screens: Using VR to Help Students Confront Cyberbullying 15/10/2025
From Notifications to Nerve Pain: The Digital Degree 08/10/2025
Holy Shift: Finding the Sacred in Everyday Life 01/10/2025
You Might Die Today and Other Wellness Reminders: The Spiritual Degree 24/09/2025
Bee the Change: Supporting Pollinators as Everyday Service 17/09/2025
Acts of Kindness, Bags of Trash & 12 Inches of Hair: The Service Degree 10/09/2025
If You Don't Take Care of It, It Don't Take Care of You: Perspectives on Our Relationship with Nature 03/09/2025
Mitochondria, Mood Lighting, and Mr. Winnie: The Environmental Degree 27/08/2025
Neurodivergence Is a Culture, Too: Shifting Perspectives on Autism 20/08/2025
From the Oregon Trail to Red Hands: The Cultural Degree 13/08/2025
Sex, Satisfaction, and Staying Sharp 06/08/2025
Penguin Knees, WikiRoulette, and Sock-Tasting Butterflies: The Intellectual Degree 30/07/2025
The Hidden Cost of Disconnection: Loneliness And Stress Recovery 23/07/2025
Errands Are the New Happy Hour: The Social Degree 16/07/2025
Amplify, Don’t Outsource: How AI Can Boost, Not Replace, Your Creativity 09/07/2025
1 2 Siguiente › Última »
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA