#77 Check In: Pre Competition Week, Deep Dive into the Back, Games for the Back, and More

1-800-BJJ-HELP
07/04/2024 56 min Episodio 77
#77 Check In: Pre Competition Week, Deep Dive into the Back, Games for the Back, and More

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Episode Synopsis

In this episode, we talk about the week leading up to Josh's competition, the tiny bit of weight cutting he had to do, and his mindset. We then dive deep into the back, various back positions and sub positions, games for improving at the back, and more. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.Use code “BJJHELP” at submeta.io to try your first month for only $8!

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