#18 How Do You Deal with Mat Burn, Cauliflower Ear, Inevitable Tweaks in Jiu Jitsu?

1-800-BJJ-HELP
19/02/2023 24 min Episodio 18
#18 How Do You Deal with Mat Burn, Cauliflower Ear, Inevitable Tweaks in Jiu Jitsu?

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Episode Synopsis

In this episode we talk about how to deal with mat burns, cauliflower ear, tweaks to fingers, toes, cuts, bruises, tweaks, and other annoyances that happen during the jiu jitsu journey.  Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.Use code “BJJHELP” at submeta.io to try your first month for only $8!

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