Raise your hand, if you’ve ever felt like an imposter at work, felt unworthy in your relationships... or maybe even had some serious doubt in your abilities as a new parent. After the overwhelmingly positive response to Zuri’s insight on Imposter Syndrome during her appearance on The Breakfast Club — we heard you! Today, Zuri has a FULL episode on it — sharing how these feelings can paralyze us and how we need to shed these insecurities so we can fully walk into our opportunities. Then our two amazing experts break down exactly what “Imposter Syndrome” is: licensed therapist Dr. Joy Bradford & certified life coach Amy E. Smith, who shine a light on how imposter syndrome may be connected to our limiting beliefs; when to determine if it’s you that’s the fraud or if it’s your in a toxic work environment; and provide practical tips to silence your inner critic.Make sure you stay ‘til the end for this week’s ‘Party Trick’: 3 Exercises to Build Your Confidence... and Help Battle Imposter Syndrome.Share this episode with a friend NOW + let us know your favorite part of the convo: @ZuriHall and @HotHappyMessHead over to hothappymess.com for all the show notes mentioned in this episode and for ALL the deets on how to join our exclusive Facebook group! Recent episodes: if ya feel like bingeing: ICYMI: Listen to Episode 23: …How I Made It: Zuri Hall's Career StoryICYMI: Listen to Episode 21.5: …I Bought a House (Bonus Episode)ICYMI: Listen to Episode 10: ...I Have Commitment Issues, Let's Chat, Attachment StylesICYMI: Listen to Episode 7: It's 2021! Here’s The KEY to a Happier You!Go back to the beginning --- ICYMI: Listen to Episode 1: How to Be Happy Follow @ZuriHall and @HotHappyMess on Instagram to keep the good vibes going. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

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