Noah Galloway, a veteran of the US Army who became a double amputee after an IED attack during Operation Iraqi Freedom, is the guest on this episode.  He shares his journey from enlisting in the military after the September 11 attacks to overcoming immense physical and emotional challenges following his injuries. He discusses the importance of mental health, the struggles of transitioning to civilian life, and how fitness became a crucial part of his recovery.  Noah emphasizes the need for community support and the value of sharing personal stories to inspire others. He also reveals his plans to start a podcast focused on mental health and personal growth, aiming to normalize conversations around these topics.   Hosted by: Annie Brock | Release Date: December 4, 2024 | Duration: 54:27  

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