Zephyr Yoga Podcast

Zephyr Yoga Podcast

Por: Zephyr Wildman
Zephyr Wildman offers words of inspiration to guide you through your Yoga Practice, Meditation or even your daily commute. In her own words, Zephyr blends Yogic philosophy, psychology and personal insight into the victories and struggles of daily life. Her informative introductions to the practice of Yoga provides you with more meaning, intention and focus. Stories and observations from time-to-time are a welcome bit of uplifting and encouraging motivation to continue to follow a path of balance and serenity. If you like what you hear, join Zephyr on ZephyrYoga.com or on ZephyrYogaRetreats.com. Please help continue to share these teachings and wisdom by donating to Zephyr Yoga. Hosted on Acast. See acast.com/privacy for more information.
113 episodios disponibles

Latest episodes of the podcast Zephyr Yoga Podcast

Subtle Body – Chakras – 3. Manipura Chakra 03/09/2025
Subtle Body – Chakras – 2. Svadhisthana Chakra 27/08/2025
Subtle Body – Chakras – 1. Muladhara Chakra 20/08/2025
Subtle Body – Nadis 13/08/2025
Purusarthas – 4 Desires – 4. Moksha 06/08/2025
Purusarthas – 4 Desires – 3. Kama 30/07/2025
Purusartha – 4 Desires – 2. Artha 23/07/2025
Purusarthas – 4 Desires – 1. Dharma 16/07/2025
Purusarthas – 4 Desires 10/07/2025
Seeds of Intentions 02/07/2025
Rasas – Calmness 25/06/2025
Rasas – Sadness & Joy 18/06/2025
Rasas – Anger & Wonder 11/06/2025
Rasas – Disgust & Love 04/06/2025
Rasas – Fear & Courage 28/05/2025
Rasas and their Bhava – Emotions and their Feelings 21/05/2025
R.A.I.N – Managing the Unmanageable 14/05/2025
Granthis, Shiva and Shakti 07/05/2025
Unraveling Rudra Granthi 30/04/2025
Unraveling Vishnu Granthi 23/04/2025
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