Latest episodes of the podcast Zen_Prof
Ep. 28: Letting Be (recorded 12-10-24)
11/12/2024
Ep. 22: Using sounds/hearing to meditate (from Day 1 of Engl 239, Zen & the Art of American Lit)
05/02/2022
Ep. 18: Jaw Relaxation Practice
08/09/2021
Ep. 17: Body Scan (to be done lying down; recorded on 9/3/21 at First-Year Orientation Event)
03/09/2021
Ep. 10: Guided Walking Meditation
04/05/2021
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