ZenTri 702 - TPU, Matcha, Alloy, "Anti-Fragile", and our new Patreon with the ZenTri Training Bible!

22/02/2024 1h 20min
ZenTri 702 - TPU, Matcha, Alloy, "Anti-Fragile", and our new Patreon with the ZenTri Training Bible!

Listen "ZenTri 702 - TPU, Matcha, Alloy, "Anti-Fragile", and our new Patreon with the ZenTri Training Bible!"

Episode Synopsis

A shorter episode covering a ton of different topics:
Some racing background.
Hour goal vs Kona Qualifying.
Swimming volume tips with Form goggles.
Patreon with Training Bible!
How Zen and ZenTri are “Anti-Fragile”.
New shoes - Hokas.
The easy way to always know how old your running shoes are.
Knee pain cures.
Why you want to set your Zwift resistance to 50%.
Stop calling aluminum “alloy”!!!
Matcha Tea for healthy caffeine.
TPU inner tubes trials BEGIN.