Oh My Geared! And How to Become an Endurance Monk

03/08/2025 1h 55min
Oh My Geared! And How to Become an Endurance Monk

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Episode Synopsis

Join me for a ride and run talking about how to train like a monk, focused on endurance enlightenment. Also, we are off the single speed and back on gears! Show wraps up with how I set up and used a tether to swim in a backyard pool because the local lap pool is closed for over a week.