Today we take a look at dive into regret. Regret is a doorway to depression, shame and the root cause for many misspelled tattoos..."No Regerts". But how does regret land with you in your emotional body.  It could be said that regret is a useless emotion, but maybe we just aren't ready to hear the message of what regret is trying to tell us. We can find regret in the biggest of decisions, but also in the menial ones, like getting the fish instead of the steak at your friends wedding.  And then we start "shoulding" all over ourselves.  I should have done this.  I can't believe I did that.  It's a vicious cycle that we continuously put ourselves through and to gain what?  What could have been?  How do you know it's better that what you did? Well, here are 3 humans, having an open and honest conversation about regret.
~Enjoy the Journey~

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