Uncovering Wellness- The Holistic Journey with Mike Hollis: EPISODE 14

17/06/2025 26 min Temporada 1 Episodio 13

Listen "Uncovering Wellness- The Holistic Journey with Mike Hollis: EPISODE 14"

Episode Synopsis

Join Mike Hollis every Monday at 5:30 PM Eastern for insights into physical, mental, and spiritual health. 🌿💪 Highlights:🥗 Diet & Exercise: Discover how balanced nutrition and regular activity can help maintain youthful vitality.⏳ Graceful Aging: Learn the secrets to aging well with strong bones and healthy skin.☀️ Health Myths Debunked: Explore controversial topics like sun exposure and its actual impact on health.🎓 Path to Certification: Follow Mike's journey as he becomes a certified health coach dedicated to proactive wellness.🌿 Nutritional Awareness: Understand the pitfalls of fast food and the benefits of choosing nutrient-rich options.💉 Innovative Treatments: Dive into the potential of GLP-1 shots to naturally regulate insulin levels.Engage, learn, and transform your wellness journey with us! Follow for more health tips and insights. 🌱✨

More episodes of the podcast Zealous Wellness with Mike Hollis