Vacation Gains, Hydration Hacks & Energizing Naturally: EPISODE 15

23/07/2025 28 min Temporada 1 Episodio 15

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Episode Synopsis

Ever wondered how a former NFL kicker balances fitness, nutrition, and wellness—even on the road in the wilds of Alaska? 🏕️🐟 In this powerful episode of Zealous Wellness, Mike Hollis returns with raw transparency, humor, and practical insight after a rejuvenating trip filled with fishing, glacier hikes, and 3:00 AM coaching sessions. 🕒💪From navigating healthy eating while camping (hello, fresh-caught salmon!) to leveraging bodyweight workouts in the wilderness and discovering the one energy drink that fuels both body and mind without the crash 🚫⚡—this episode is a must-watch for anyone looking to stay disciplined and energized on-the-go.🌟 Topics Covered:🧭 How to maintain routines while traveling💧 The truth about hydration and how it transforms performance🧠 A clean energy alternative that boosts mental clarity and motivation🏋️‍♂️ Why you don’t need a gym to stay fit🧳 Real talk on consistency, supplements, and proactive wellness—even on vacationMike also breaks down why natural, plant-based health products matter more than ever—and how to escape the cycle of reactive healthcare.👉 Whether you're a wellness warrior, weekend adventurer, or just trying to stay consistent, this episode will reignite your motivation and give you tools you can use today.

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