This is such a great episode all about Ayurveda! If you've been wanting to learn more about this incredibly fascinating ancient science, then this episode was made just for you!! Mia Hamilton, an Ayurvedic Practitioner, fills us in on the basics of Ayurveda and the impact it can have in people's lives. You don't wanna miss it! Mia can be found here: Instagram:@miawellnesscoaching Referenced in the episode: The Idiot's Guide to Ayurveda by Sahara Rose, New Ayurvedic Kitchen: What To Eat For How You Feel by Divya Alter, Ayurveda: The Science of Self-Healing by Dr. Vasant Lad.

Ver todos los episodios