OPERATION DE-STRESS

06/06/2023 26 min Temporada 3 Episodio 18

Listen "OPERATION DE-STRESS"

Episode Synopsis

hello best friends and introverts! i've shared with you all my struggles with stress and anxiety. this week i'm giving you an update on how my OPERATION DE-STRESS is going, complete with what steps are working for me and actual changes and improvements to my life! if you're someone struggle with stress, or even if you're burned out, this is the episode for you!
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